Health

Spinach is rich in calcium, protein, antioxidants, and many more nutrients that are required by the body. Spinach can help in improving vision, preventing cancer, losing weight and improving bone …

Staying healthy and fit doesn’t need much of an effort, you just need to adapt a healthy lifestyle and go for a healthy diet. However, adding a few healthy foods …

Almonds are used extensively to flavour our most decadent desserts but you can also include them in your weight loss-friendly preparations Here are 5 health benefits of almonds: 1. Boosts …

You know you have a bad skin rash or a skin allergy when you are all red and itchy, with small bumps or other changes in the skin’s color, appearance …

Lemons are packed like a clown car with nutrients, including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber. They even contain more potassium than apples or grapes! Because of …

Cracked feet are a common problem in winter. On the onset of winter if you do not take the right care of the feet there would be undesirable cracks and …

Cell Phone Hazards Smartphones are the most popular types of cell phones, and they’re also one of the few that emit a high level of radiation. Holding a smartphone, or any …

These five reasons will make you want to get rid of white refined sugar instantly. Jaggery (or gur) is made from unrefined sugar, and is obtained by boiling raw, concentrated sugar …

1. Lowers cholesterol Did you know that dates are free from cholesterol, and contain very little fat? Including them in smaller quantities in your daily diet can help you keep a check …

1. Provides Fair and Clear Complexion Why it works? One of the most amazing Benefits of Turmeric Milk for our skin is that it can give us fair and clear complexion. …