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7 Health Benefits of Eating Peanuts in Winters

With the arrival of winter season, the market is flooded with a fresh supply of peanuts.…

This Is One Of The Healthiest Fruits With Properties To Cure Many Diseases

Dates couldn’t be sweeter (or better) for you! They have a ton of health benefits, from…

This is what happens to your body if you eat two bananas every day

Bananas are so easy to grab and go Health gurus have a love-hate relationship with the…

5 Side Effects Of Protein Powders You Must Know

Protein powders are dietary supplements that people take in order to gain more muscle mass. Protein…

Foods that Keep your Heart and Eyes Healthy

Let’s discuss about the natural food that can keep your eyes healthy Carrots Carrots or carrot…

Drinking Water Before Bed: Is It Healthy?

You need to drink water every day for your body to function properly. Throughout the day…

7 Incredible Cashew Nut Benefits: From Heart Health to Gorgeous Hair

A popular ingredient finding its way into manyIndian gravies, cashew – a plant originating from Brazil,…

6 of the most dangerous things science has strongly linked to cancer

1. Sugar Scientists now know that eating too much sweet stuff can not only lead to…

Almond Benefits: From Weight Loss To Improved Heart Health, 5 Reasons To Eat More Almonds

Almonds are used extensively to flavour our most decadent desserts but you can also include them…

11 Health Benefits of Drinking Water on an Empty Stomach

Drinking water has its own benefits, whether your stomach is full or empty. Water is the…